Morina Gael Cucumber slices are a refreshing and healthy addition to a summer barbecue, and they are crunchy too. But recent nutrition news in The American Journal of Clinical Nutrition points out that there may be some people who don’t agree with this hydrating veggie. Natural ingredients are rich in vitamins and water, but they may also contain some unexpected ingredients that can cause discomfort or health issues. Let’s take a look at why this crunchy favorite may need a little healthy advice for some.
Managing Advanced Chronic Kidney Disease
People with a close watch on their kidney function may require taking precautions about their intake. The potassium content may be a problem for kidneys with a dysfunction that cannot maintain adequate fluid balance.
Coping With Intense Chronic Bloating
For some, the tendency is to swallow air as a result of eating raw fibrous foods. The high water and fiber content may give a delicate tummy a workout and lead to uncomfortable wear of clothing.
Living With Chronic Gastroesophageal Reflux
Those who suffer from frequent heartburn may want to avoid eating veggies late at night. The thick rinds may slow down digestion and increase the duration of stomach acid’s effect.
Recovering From Recent Major Abdominal Surgery
After a delicate intestinal procedure, medical care providers typically recommend a short time on a low-residue diet. The hard fibrous skin and seeds may be somewhat too stringent for an ailing digestive system.
Struggling With Chronic Poor Digestion
As we age, enzymatic changes may make it more difficult to digest raw vegetables properly. Removing the outside skin or steaming the veggie to a large extent could decrease the digestive burden.
Experiencing Low Blood Sugar Tendencies
Early metabolic studies indicate there may be a slight effect on glucose levels by some plant constituents. If it’s not lethal, it is, nevertheless, something to take note of if you are susceptible to sudden drops after snacking.
Dealing With Extreme Cold Sensitivity
In the traditional healing philosophies, there are some foods that are moist, which are cooling by nature to the core system. Those people who are perpetually cold may experience further discomfort when consuming too much of these foods.
Following a Strict Low FODMAP Diet
During the initial elimination phase of a specialized gut protocol, certain veggies are temporarily restricted. Swapping them out for highly gut-friendly alternatives might keep your stomach beautifully calm and flat.
Prone to Heavy Kidney Stones
Though low compared to spinach, the seeds contain minor traces of oxalates. Those with a high recurrence of specific stones might choose to scoop out the center before eating.
